Couch to Court · Week 2 · Session 1
The forehand drive
A forehand you can repeat ten times in a row.
About 15 min · 5 steps · AI form check
Part of the full program
Unlock weeks 2 to 4.
This session and 8 more, with the voice coach and AI form checks. Free with any paddle bought at swingooo.com.au.
In this session.
- 01Warm-up3 min
- 02Shadow drives2 min
- 03Wall rally, forehand5 min
- 04Streak challenge3 min
- 05Cool-down2 min