Couch to Court · Week 3 · Session 3
Resets and the split step
Turn a hard ball into a soft one.
About 15 min · 5 steps
Part of the full program
Unlock weeks 2 to 4.
This session and 8 more, with the voice coach and AI form checks. Free with any paddle bought at swingooo.com.au.
In this session.
- 01Warm-up3 min
- 02Split step2 min
- 03Block the hard one4 min
- 04Drive, reset, dink4 min
- 05Cool-down2 min