Couch to Court · Week 4 · Session 3
Graduation: your first game
Warm up like a player, then go and play a real game.
About 12 min · 4 steps
You're ready
- You can serve, rally, dink and volley, and you know the score. That's a real game.
- Tell the people you play with that you're new. Pickleball players love a beginner.
- Play to have fun. You'll learn more in one game than in a week of drills.
Part of the full program
Unlock weeks 2 to 4.
This session and 8 more, with the voice coach and AI form checks. Free with any paddle bought at swingooo.com.au.
In this session.
- 01Warm-up4 min
- 02Every shot, one minute each5 min
- 03Calm minute1 min
- 04Cool-down2 min
Your first game
Time to play for real.
Grab a mate and a free council court, find a beginner social at a venue near you, or join the New level of the Swingooo League for a game every week against someone at your stage.